7 FOODS THAT MAKE YOUR VAGINA SMELL GOOD

 We are all aware that our vagina has a distinct odor. Yet, occasionally the vagina may actually end up smelling like fish! This may occur for various reasons, including infections, hormone changes, or plain inadequate hygiene. 

In actuality, you are what you eat. You should be aware that your vaginal odor may smell precisely like anything you've eaten if you are concerned about it.  Absolutely, women, diet is really vital for maintaining the health of your genitalia! Thus, don't anticipate it to smell like a perfume bottle. 

A healthy vagina has a somewhat foul fragrance that fluctuates over time. You should bear in mind that you may eat several natural foods to improve the fragrance of your vagina. Additionally, eating foods like these can support healthy vaginal pH balance.

Those food are;

1. Pinaple- it is thought that pineapple will make vaginal fluids smell more pleasant. Because of its high fiber content and vitamin C and B content, eating it may be advantageous. All of them are crucial for maintaining both the health of your vagina and your digestive system.
2.  Cinnamon- Because cinnamon is an alkaline spice that can help neutralize any excess acidity down there, it is excellent for balancing the acid in the vagina. Moreover, it prevents yeast infections and functions as a moderate antibiotic.
3. Watermelon - Watermelon helps keep your vagina clean and removes toxins from your body. Also, this stops infection and eliminates strange odors. Prebiotics included in this fruit can balance pH levels and introduce healthy microorganisms to your vagina..
4. Peppermint - Consider consuming peppermint tea, and then take note of how your vaginal odor changes. Because of its aromatic qualities, peppermint will ensure that your vagina smells wonderful too.
5. Plain yogurt - Yogurt is an exception to the rule that most dairy items are bad for your vagina's odor. Yogurt's probiotics, or good bacteria, aid in reestablishing the proper balance of microorganisms in your vagina. Just watch out for sugary yogurts, which might worsen the odor in your vagina.
6. Celery - A green vegetable called celery can significantly improve your genital odor! This is due to its high vitamin and mineral content. Also, due to its alkaline nature, it can prevent infections and vaginal bacteria.
7. Cranberries - You've probably heard that drinking cranberry juice lowers your risk of getting vaginal infections as well as urinary tract infections. Cranberries include chemicals that may regulate the pH of the vagina, and their acidic nature may aid in the fight against infection-causing germs. As a result, a vagina that is healthy and free of infections has no cause to smell terrible.

  FOODS THAT MAKE YOUR VAGINA SMELL GOOD

Ladies, that's it for now. You can keep your vagina smelling fresh by eating these foods. See you in my next blog. Bye