CAUSES OF LOW LIBIDO IN MEN

 

What is low Libido in men? is a common problem affecting up to 1 in 5 men – and even more women – at some point in their life. It's often linked to professional and personal stress, or important life-changing events such as pregnancy, childbirth, or breastfeeding.

Causes of low libido are; fast is psychological factors (such as depression, anxiety, or relationship problems), drugs, and low blood levels of testosterone. Second, Depending on the cause, doctors may suggest psychological counseling, prescribe a different drug, or recommend testosterone supplementation therapy.

Symptoms of Libido in men are; decreased interest in sex, A decrease in sexual desire, Experiencing low sexual desire regardless of the level or type of sexual activity, A feeling of worry or concern about this lack of sexual desire, and A feeling of dissatisfaction about one's current level of sexual disinterest.

 How to check Libido levels

Through a Blood test: A blood test can check levels of sex hormones, thyroid hormones, prolactin (pituitary gland hormone), and iron. You'll get this test in the morning when hormone levels are at their highest. Imaging tests: An MRI or CT scan can identify tumors in the pituitary gland or brain.

Factors to Increase Libido

1.  Eating a nutritious diet.
2. Getting regular exercise.
3. Reducing anxiety.
4. Focusing on improving intimate relationships. 

Treatment for low libido in men

• Getting more active and medically reducing excess weight (without overdoing it).
• Cutting out any remaining vices in the form of excessive alcohol, nicotine, or drug consumption is the ideal first step.

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Fast there is no normal libido however if you find that your lack of desire for sex is affecting your relationship or is causing you to distress then it would be wise to contact your doctor about this furthermore I wanted to make it perfectly clear that your libido is mostly subjective if you. 

And your partner, if you have one, is happy everybody's happy and some couples are happy with sex just once a month and deemed their libido sufficient while other couples are having sex five times a week and deemed their libidos too low so it's completely subjective. 

However, because we always think that the grass is greener elsewhere will provide you with some general numbers I found a study from 2017 that studies the sexual behavior of 26 000 people and on average it seems that adults are having sex 54 times a year or approximately once a week this study also provides us with some major insights in lowering libido. 

As it seems the older we become the lower all the beat-up gets there were some significant differences in the age groups people in their 20s reported having sex about 80 times a year while people in their 60s were only reporting to have sex 20 times a year a 75 drop and another very common cause of a lowering libido are relationship problems are you still attracted to your partner are there.

 Any relationship problems do you have any doubts about your partner if you do then this may explain your low libido third on the list are medical problems that make the physical activity of sex very difficult or sometimes impossible these are conditions like erectile dysfunction ejaculation problems vaginal dryness. 

And painful sex might all result in a lower sex drive next up are mental health problems things like severe stress anxiety depression these might be all-consuming conditions affecting all aspects of your life, as well as your libido, might be wise to contact your doctor if you're experiencing any of these.

 And ask them for help we will continue this list with pregnancy and breastfeeding these might also lead to a low libido this can have several reasons changes in your body and body image exhaustion which speaks for itself changes in your hormone levels and sex being painful because of the injuries caused by childbirth itself. 

And then there are many different medical conditions that can contribute to a low sex drive most common are heart diseases diabetes thyroid problems cancer and just having had major surgery plenty of drugs can do the same also causing low libido drugs like high blood pressure medication antidepressants antipsychotics. 

For seizure medication for enlarged prostates and hormonal contraception, you can check the leaflet of the medication you're using to check if it can cause low libido as a side effect if so you could contact your doctor and ask them if another medication might be more suitable for you and the last cast we will discuss is drinking excessive amounts of alcohol.

 For an adult, it's not wise to drink more than 14 consumptions a week not only may decrease your libido but it can also contribute to several health problems in the long run furthermore becoming drunk is also associated with erectile dysfunction in the short term so even if your libido was up for it the show could not go on and for both men. 

And women too much alcohol may inhibit your ability to orgasm and lastly the same is true for most types of drugs so also avoid these now I hope this video was helpful and if you're dealing with any of these causes of erectile dysfunction please contact your doctor and ask them for help if you have any questions for me let me know in the comment section.

What is low Libido in men

Causes of low libido 

Symptoms of Libido in men

 How to check Libido levels

Factors to Increase Libido

Treatment for low libido in men